Weigh In record (no journal entry) for 19 September 2011
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212.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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673 kcal
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Fat: 11.76g | Prot: 47.24g | Carb: 99.11g.
Breakfast: Watermelon. Lunch: Movie Theater Butter Popcorn, white rice, venison, Strawberry Yogurt Bar. more...
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losing 2.4 lb a week
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Captain.griz's weight history
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