Weigh In record (no journal entry) for 19 September 2011
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99.9 lb
Lost so far: 2.6 lb.
Still to go: 5.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 September 2011:
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960 kcal
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Fat: 19.00g | Prot: 23.00g | Carb: 154.00g.
Breakfast: Carnation Instant Breakfast with Skim Milk. Lunch: subway veggie delite. Snacks/Other: McFlurry. more...
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gaining 3.5 lb a week
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