Weigh In record (no journal entry) for 19 September 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2011:
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1142 kcal
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Fat: 22.70g | Prot: 32.56g | Carb: 165.64g.
Breakfast: Crunchy Granola Bars - Cinnamon. Lunch: pepsi, General Tso's Chicken. Dinner: black bean and corn salsa, sour cream , mexican blend cheese, mission flour tortillas, pepsi. Snacks/Other: Oat Revolution - Apples & Cinnamon. more...
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