Weigh In record (no journal entry) for 09 November 2015
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157.4 lb
Lost so far: 1.4 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2015:
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203 kcal
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Fat: 5.58g | Prot: 35.29g | Carb: 1.24g.
Dinner: El Pollo Loco Flame Grilled Chicken Breast, Skinless, Guacamole. more...
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losing 2.5 lb a week
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charlotte002's weight history
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