skydiverjim's Journal, 09 November 2015

195.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1902 kcal

Fat: 80.45g | Prot: 63.50g | Carb: 235.19g.   Breakfast: Gatorade Propel Zero - Grape, Pancakes with Butter and Syrup. Lunch: Gatorade Propel Zero - Kiwi Strawberry, Peanut Butter and Jelly Sandwich, TGI Friday's Buffalo Wings. Dinner: 14" Pepperoni Pizza, Cheese Pizza. Snacks/Other: Great Value Chewy Granola Bars - Peanut Sweet & Salty, Nature Valley Sweet & Salty Granola Bars - Peanut. more...

2261 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...