TBuzzy's Journal, 09 November 2015

TBuzzy's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 November 2015

148.2 lb Lost so far: 18.6 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 November 2015:

230 kcal

Fat: 0.50g | Prot: 45.00g | Carb: 9.00g. Breakfast: Health Wise Cran-Grape Fruit Drink. Lunch: Health Wise Chicken with Pasta, Health Wise Lemon Razzy Fruit Drink. more...

1652 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

TBuzzy's weight history

view complete history

TBuzzy's Journal, 09 November 2015

Submit a Comment

Other Related Links

Members

TBuzzy's weight history