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not bad yesterday
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123.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2011:
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2284 kcal
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Fat: 94.91g | Prot: 79.94g | Carb: 187.21g.
Breakfast: Diet Coke, viactiv, sausage patty, biscuit. Lunch: bev's spaghetti, fiber one bar, diet coke, indiana kettlecorn. Dinner: red wine, mozzarella cheese, blue cheese, chicken, fritos. more...
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1361 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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