Angie H's Journal, 19 September 2011

My boyfriend Taylor and I are starting our own "Survivor diet". With the newest season of Survivor starting, we decided to both look and feel healthier.

We are going to limit our snacking again, cut out excess soda (eventually altogether), and exercise. I started this last year and did well but fgell apart after Disney World. After seeing a good friend lose 50lbs, I was once again motivated.

When I have met and maintained my goal or he has at least met his halfway point (he has more to go than I do), we will reward each other with gifts that we have been wanting. I want season hockey tickets and he wants to go on a trip.

Wish us luck!
194.0 lb Lost so far: 4.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2011:
2119 kcal Fat: 93.94g | Prot: 59.74g | Carb: 262.52g.   Breakfast: Original Superfood Juice, Blueberry muffin. Lunch: subway crispy chicken sandwich, subway mayonaise, subway provolone, subway italian bread. Snacks/Other: butter, Jif peanut butter, franz white bread. more...
2698 kcal Activities & Exercise: Sleeping - 5 hours and 30 minutes, Resting - 7 hours, Desk Work - 11 hours and 30 minutes. more...
steady weight

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