AngieS509's Journal, 19 September 2011

184.0 lb Lost so far: 14.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

1295 kcal

Fat: 65.97g | Prot: 89.44g | Carb: 87.41g.   Breakfast: Raw milk, Protein Powder from CytoSport, heavy cream, coffee. Lunch: sara lee bread, chicken salad. Dinner: butter, mashed cauliflower. Snacks/Other: steak, raw honey. more...

2585 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 10 hours. more...