Weigh In record (no journal entry) for 09 November 2015
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2015:
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1393 kcal
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Fat: 62.93g | Prot: 40.29g | Carb: 164.79g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Christie Wheat Thins Sundried Tomato & Basil, V8 V-Go Smooth & Seasoned. Dinner: Lindt Lindor, Plaisirs Gastronomiques Quiche 5 Fromages, Pringles Stix Bâtonnets Miel et Beurre, Mott's Clamato Caesar. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Lindt Lindor, Nestle Smarties P'tites Gâteries, Sun-Maid Vanilla Yogurt Raisins , Welch's Fruit Snacks, Sprite Sprite Zero , Eau de Robinet. more...
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1238 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours and 40 minutes. more...
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gaining 3.5 lb a week
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