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the absolute fattest day of my life..
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231.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2015:
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1936 kcal
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Fat: 146.26g | Prot: 118.47g | Carb: 35.90g.
Breakfast: Atkins Peanut Fudge Net Carbs 2, Eggland's Best Large Grade A Eggs, Banquet Brown 'N Serve Original Sausage Links, Eggland's Best Large Grade A Eggs, Kraft Natural Shredded Mild Cheddar Cheese. Lunch: Sargento String Cheese, Roundy's Spanish Olives with Minced Pimientos, Cucumber (Peeled), Tomatoes, Fresh Express Italian Salad Mix, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, BelGioioso Fresh Mozzarella Cheese, Pearls Reduced Salt Large Olives Black. Snacks/Other: Atkin Mm, Planters Dry Roasted Peanuts. more...
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gaining 4.7 lb a week
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