Weigh In record (no journal entry) for 19 September 2011
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149.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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1028 kcal
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Fat: 34.41g | Prot: 24.00g | Carb: 150.88g.
Breakfast: Coffee with Milk and Sugar, White Chip Macadamia Nut Cookie. Lunch: Steamed Rice, Orange Chicken. Snacks/Other: Water (Bottled), Hard Candy, Coffee, White chocolate Caramel latte Liquid Coffee Creamer (Coffee-Mate). more...
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losing 2.6 lb a week
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Ang3lika's weight history
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