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See, when I don't eat carbs like crazy, the weight just falls off.
Breakfast: 2 eggs, scrambled. Coffee: splenda and half & half
snack: string cheese
Lunch: Salad, sugar free red bull
snack: 30 pistachios
Dinner: Grilled rosemary chicken w/ roasted vegetables.
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158.0 lb
Lost so far: 23.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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losing 10.5 lb a week
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