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Oula... Quelques excès ces derniers temps.... allez on se reprend même si je rentre toujours dans mes pantalons (merci le sport ...)
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128.5 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2015:
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1156 kcal
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Fat: 18.37g | Prot: 64.78g | Carb: 187.99g.
Breakfast: Thé Vert, Casino Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Jus de Citron. Lunch: Thé Vert, Ananas, Barilla Orecchiette, Carrefour Steak Haché 5%, Ratatouille Maison. Dinner: Sojasun Yaourt Vanille, Soupe de Potiron. Snacks/Other: Lipton Infusion. more...
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1696 kcal
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Activities & Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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 Comments
Coucou!
ça fait plaisir d'avoir des nouvelles. Bonne reprise de régime.
09 Nov 15 by member: SimonaC13
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Hello Simonac13..... merci :-)
09 Nov 15 by member: catherineduv
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