Weigh In record (no journal entry) for 16 November 2009
|
164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 November 2009:
|
1349 kcal
|
Fat: 50.04g | Prot: 46.63g | Carb: 182.34g.
Lunch: starkist tuna, Velveeta Shells & Cheese (Original). Dinner: Sweetened Iced Tea, broccoli and cheese, mashed potatoes, chicken fried steak. Snacks/Other: carrot cake, raisinets. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cellybell's weight history
|