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veteq
Journal
08 Nov 15
veteq's Journal, 08 November 2015
veteq's Profile
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26%
42.75
243.0 lb
Lost so far:
0 lb
.
Still to go:
58.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2015:
2065 kcal
Fat: 58.08g | Prot: 113.27g | Carb: 191.18g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A).
Lunch:
Angry Orchard Crisp Apple Hard Cider, Cheddar Cheese, Don Pancho Gorditas Flour Tortillas Burrito Style.
Dinner:
Wegmans Indian Curry Chicken, White Rice (Long-Grain, Cooked).
Snacks/Other:
Milk (2% Lowfat with Added Vitamin A), Lindt Intense Orange Dark Extra Fine Chocolate, Deschutes Brewery Jubelale.
more...
2797 kcal
Activities & Exercise:
Driving - 30 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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