veteq's Journal, 08 November 2015

26%
42.75
243.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2015:
2065 kcal Fat: 58.08g | Prot: 113.27g | Carb: 191.18g.   Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: Angry Orchard Crisp Apple Hard Cider, Cheddar Cheese, Don Pancho Gorditas Flour Tortillas Burrito Style. Dinner: Wegmans Indian Curry Chicken, White Rice (Long-Grain, Cooked). Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Lindt Intense Orange Dark Extra Fine Chocolate, Deschutes Brewery Jubelale. more...
2797 kcal Activities & Exercise: Driving - 30 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week



     
 

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