naanad's Journal, 05 December 2009

Wearing full clothes!

161.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2579 kcal

Fat: 66.67g | Prot: 86.62g | Carb: 445.22g.   Breakfast: Raisin Bran. Lunch: Turkey & Cheese Sandwich (Regular), Cherry Coke, Cheesy Fiesta Potatoes. Dinner: Pepsi, Soft Taco - Beef. more...

2150 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 7 hours, Bicycling (moderate) - 13/mph - 5 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...