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Having trouble breaking this wall. :(
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159.6 lb
Lost so far: 42.0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2015:
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1592 kcal
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Fat: 53.00g | Prot: 60.10g | Carb: 199.84g.
Lunch: Mott's Clamato Caesar, Boston Pizza Tuscan Pizza (Individual). Dinner: Mr. Noodles Instant Noodles - Chicken. Snacks/Other: Red Table Wine, The Laughing Cow Light Cheese. more...
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losing 7.0 lb a week
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