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Had foods at a bike rally and a church potluck dinner that was not healthy at all, I know, I should have accounted for that but I didnt.
Today, I start anew
The soon to be healthier me...
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284.0 lb
Lost so far: 28.9 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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gaining 3.5 lb a week
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