anj755's Journal, 19 September 2011

150.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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631 kcal

Fat: 7.76g | Prot: 13.38g | Carb: 142.20g.   Breakfast: grapes seadless, Coffee (Brewed From Grounds). Lunch: Pears, orange navel. Dinner: Cabbage Soup. more...

1991 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 10 minutes, Walking (brisk) - 4/mph - 4 minutes, Walking (slow) - 2/mph - 12 minutes, Resting - 8 hours and 34 minutes, Sleeping - 7 hours. more...