Weigh In record (no journal entry) for 08 November 2015
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2015:
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1811 kcal
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Fat: 74.59g | Prot: 38.05g | Carb: 252.13g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Hard Candy Peppermint, Sirop d'Erable, Pouding Chômeur, St-Hubert Salade de Chou Crémeuse, St-Hubert Pâté au Porc Effiloché. Dinner: Lindt Lindor Truffle Balls, Plaisirs Gastronomiques Quiche 5 Fromages, Mott's Clamato Caesar. Snacks/Other: Welch's Fruit Snacks, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Capricorn Réglisse Molle à la Framboise, Sprite Sprite Zero , Eau de Robinet. more...
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1316 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 25 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours. more...
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gaining 3.5 lb a week
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