tnthall's Journal, 05 December 2009

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Weigh In record (no journal entry) for 05 December 2009

305.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 05 December 2009:

1519 kcal

Fat: 37.57g | Prot: 43.45g | Carb: 251.75g. Breakfast: ideal, creamer, COFFEE. Dinner: kraft american cheese, hamburger dill chips, ketchup. Snacks/Other: pecans, navel orange. more...

3588 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...

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tnthall's Journal, 05 December 2009

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