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27%
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113.8 lb
Lost so far: 13.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2011:
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1054 kcal
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Fat: 54.85g | Prot: 62.18g | Carb: 89.82g.
Breakfast: peaches, fried egg. Lunch: tofu, chili oil, soy bean, cherry tomato, black olive, lettuce, tomato bisque, kind bar. Dinner: Fried or Battered Breaded Floured Shrimp, Broccoli. Snacks/Other: Blueberries, Cocoa Almond Protein Bar. more...
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1257 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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