Weigh In record (no journal entry) for 07 November 2015
|
110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 November 2015:
|
1819 kcal
|
Fat: 83.49g | Prot: 49.62g | Carb: 223.94g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Toast Français avec du Beurre, Saucisse de Porc Fraîche, St-Hubert Bâtonnets de Fromage, President's Choice Lemon Iced Tea, Cage aux Sports Frites, A&W Restaurant Chubby Chicken Burger. Dinner: Lindt Lindor Truffle Balls, Pringles Stix Bâtonnets Miel et Beurre, Mott's Clamato Caesar. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Capricorn Réglisse Molle à la Framboise, Sprite Sprite Zero , Sun-Maid Vanilla Yogurt Raisins, Nestle Smarties P'tites Gâteries, Eau de Robinet. more...
|
|
1332 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 55 minutes, Stretching (yoga) - 7 minutes, Resting - 14 hours and 8 minutes, Sleeping - 7 hours and 50 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|