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Cheryl002
Journal
07 Nov 15
Cheryl002's Journal, 07 November 2015
Cheryl002's Profile
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Weigh In record (no journal entry) for 07 November 2015
224.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2015:
882 kcal
Fat: 46.50g | Prot: 30.00g | Carb: 95.50g.
Breakfast:
Sonic Sausage, Egg & Cheese Breakfast Burritos.
Lunch:
Stonefire Naan Crisps, Trader Joe's Roasted Garlic Hummus Dip.
Snacks/Other:
Starbucks Caffe Americano (Grande).
more...
2475 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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