Selina's Journal, 19 September 2007

My time off the diet has caught up to me. They haven't transferred my files from the previous center as yet. It should be in by next week. I purchased a take off juice today. I plan to do it this weekend. I know being on my time of the month also accounts for the weight gain. Also I must confess I was craving comfort foods during this time as well and had an entire box of coconut creme filled cookies. I checked out the gyms in this city. Seems too expensive. My old job had a gym I use to go to on my lunch break. So I am not sure yet if I can afford to commit to gym plus the cost of LAWL. Perhaps if I stick to this plan exactly, I can do it without my usual exercise. I hope. Plus the extra food on the new plan is a concern to me still. I will not be too hard on myself. Hopefully next week things will change. My anniversary is in two weeks. I was hoping for at least 155lb by then.

161.2 lb Lost so far: 12.8 lb.    Still to go: 11.2 lb.    Diet followed poorly.