Weigh In record (no journal entry) for 19 September 2011
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125.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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783 kcal
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Fat: 62.84g | Prot: 52.48g | Carb: 8.33g.
Breakfast: coffee, half and half. Lunch: cheese, Real Mayonnaise, tuna. Snacks/Other: emerald mixed nuts. more...
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losing 0.8 lb a week
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anbotterman's weight history
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