Weigh In record (no journal entry) for 06 November 2015
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195.0 lb
Lost so far: 21.5 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 November 2015:
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711 kcal
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Fat: 37.97g | Prot: 22.46g | Carb: 65.91g.
Breakfast: Butter, Whole Milk, Egg, Quaker Large Flake Oats. more...
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gaining 2.3 lb a week
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