Weigh In record (no journal entry) for 06 November 2015
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179.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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282 kcal
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Fat: 8.33g | Prot: 7.49g | Carb: 33.27g.
Snacks/Other: Victory Victory Lager, Kirkland Signature Dry Roasted Peanuts, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag. more...
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gaining 1.0 lb a week
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