Weigh In record (no journal entry) for 06 November 2015
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251.0 lb
Lost so far: 28.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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840 kcal
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Fat: 33.80g | Prot: 39.40g | Carb: 98.40g.
Breakfast: Activia Black Cherry Yogurt. Lunch: Papa Murphy's Pizza 5-Meat Pizza (Family). more...
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losing 0.3 lb a week
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grammaatdaycare's weight history
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