Weigh In record (no journal entry) for 06 November 2015
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118.2 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2015:
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1753 kcal
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Fat: 35.08g | Prot: 125.60g | Carb: 150.43g.
Breakfast: Egg White , Red Tomatoes . Lunch: Alamos Malbec, Chicken Breast (Skin Not Eaten), Dijon Mustard, Mixed Vegetables (Drained Solids, Canned) . Dinner: Carrabba's Italian Grill Margherita Pizza. Snacks/Other: Bark Thins Dark Chocolate Pumpkin Seed, Detour Original Whey Protein Bar - Caramel Peanut, Max Muscle Triple Whey Protein, Strawberries. more...
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1968 kcal
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Activities & Exercise:
Elizabeth - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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steady weight
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