Weigh In record (no journal entry) for 06 November 2015
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161.6 lb
Lost so far: 40.0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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915 kcal
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Fat: 34.00g | Prot: 27.00g | Carb: 127.50g.
Breakfast: Lipton Chicken Noodle Soup. Lunch: Starbucks Vanilla Bean Frappuccino with Whipped Cream (Tall). Dinner: Stouffer's Baja Grilled Chicken. Snacks/Other: Tostitos Bite size rounds. more...
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gaining 8.9 lb a week
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Anakyte's weight history
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