annagail's Journal, 19 September 2011

Weigh In record (no journal entry) for 19 September 2011

161.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 September 2011:

1402 kcal

Fat: 39.03g | Prot: 42.63g | Carb: 230.77g. Breakfast: greek salad, smoothie. Lunch: quinoa, veggie sandwich. Dinner: pizza. more...

1817 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week


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annagail's weight history