Weigh In record (no journal entry) for 05 November 2015
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264.8 lb
Lost so far: 1.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2015:
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1885 kcal
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Fat: 48.00g | Prot: 63.94g | Carb: 307.87g.
Breakfast: Grapefruit (Pink and Red), General Mills Reese's Puffs Cereal, Orange Juice, Milk (Nonfat with Added Vitamin A). Lunch: Sara Lee 100% Whole Wheat Bread (57g), Smucker's Concord Grape Jelly, Great Value Creamy Peanut Butter, Santitas Tortilla Triangles. Dinner: Kroger Mexican Style Cheese, Old El Paso Stand 'n Stuff Taco Shells, Rosarita Refried Beans, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: snyder's of hanover Snyder's of Hanover Old Fashioned Dipping sticks, Grapes, Kraft Traditional Caramels, Honeycrisp Apples, Fanta Orange Zero (Can), Grapes. more...
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steady weight
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