Weigh In record (no journal entry) for 05 November 2015
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224.0 lb
Lost so far: 4.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2015:
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71 kcal
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Fat: 0.24g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Gala Apples. more...
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losing 2.6 lb a week
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