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holy fuck, I've seen the 20s, I can't believe it! less than half a pound to go and DONE!
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129.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2015:
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1336 kcal
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Fat: 55.45g | Prot: 66.57g | Carb: 147.24g.
Breakfast: Cherry Tomatoes, Brummel & Brown Spread made with Yogurt, Thomas' Original English Muffins. Lunch: Kroger Low Fat Cottage Cheese, Chobani Raspberry Greek Yogurt (Small). Dinner: Skinny Cow Mochaccino Ice Cream Bar, Freschetta Brick Oven Crust - Pepperoni & Italian Style Cheese Pizza. Snacks/Other: skinny cow Katy, Chobani Simply 100 Pineapple Coconut Blended. more...
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losing 2.1 lb a week
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