Weigh In record (no journal entry) for 05 November 2015
|
157.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 November 2015:
|
408 kcal
|
Fat: 19.65g | Prot: 29.23g | Carb: 29.51g.
Breakfast: Sweeteners (Saccharin), Instant Coffee (made from Powdered), Nonfat or Fat Free Mozzarella Cheese, Boiled Egg. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Minced Beef (Cooked). Snacks/Other: Blueberries (Unsweetened, Frozen). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elaine de Wet's weight history
|