Sleighs's Journal, 18 September 2011

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Weigh In record (no journal entry) for 18 September 2011

149.0 lb Lost so far: 1.0 lb. Still to go: 20.0 lb. Diet followed poorly.

Diet Calendar Entries for 18 September 2011:

1686 kcal

Fat: 67.81g | Prot: 43.30g | Carb: 221.77g. Breakfast: Syrup, Eggo. Lunch: All Natural Strawberry Ice Cream, Munchies, Popcorn with Movie Theater butter, Papa Johns Pepperoni Pizza. more...

1739 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Sleighs's Journal, 18 September 2011

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