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Did not get a pre-breakfast weight today, and now've come down with a cold.
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2011:
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1886 kcal
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Fat: 45.57g | Prot: 63.79g | Carb: 309.54g.
Breakfast: orange juice, Banana, Quick 1 Minute Oats. Lunch: Sour Cream & Onion Chips, Turkey Bacon Avocado, Provolone, Flatbread. Dinner: Chicken and Broccoli, White Rice, Pork Egg Roll. more...
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gaining 5.6 lb a week
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 Comments
I was wondering where your weight was.
19 Sep 11 by member: Jmo1981
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taoxek's weight history
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