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same old, same old
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181.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2015:
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3345 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Abdominal (Sit Ups) - 20 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 1 minute, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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pjrepetti's weight history
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