Weigh In record (no journal entry) for 04 December 2009
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160.0 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2009:
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846 kcal
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Fat: 20.64g | Prot: 39.55g | Carb: 119.72g.
Breakfast: jello liv active pudding. Lunch: Velveeta Shells & Cheese. Dinner: turkey sandwich, garden salad, sedona tortilla soup, french bread. Snacks/Other: Fiber Supplement - Berry Burst, l low-moisture part skim mozzarella & cheddar cheese Twists. more...
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steady weight
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cellybell's weight history
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