Lovetotch's Journal, 18 September 2011

141.0 lb Lost so far: 11.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1140 kcal

Fat: 47.64g | Prot: 54.54g | Carb: 130.45g.   Breakfast: Skim Supreme Fat Free Milk. Lunch: 45 Calories and Delightful 100% Whole Wheat Bread, KFC Famous Bowls - Mashed Potato with Gravy. Dinner: Chicken Soft Taco. Snacks/Other: Super Chunk Reduced Fat Peanut Butter, Bananas, Low Fat Ice Cream Bars - Chocolate Truffle. more...

1558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...