buckmccalla's Journal, 04 November 2015

204.4 lb Lost so far: 45.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1852 kcal

Fat: 123.75g | Prot: 93.50g | Carb: 85.00g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Toasted and Buttered Rye Bread, Eggs. Dinner: Grandma's Potato Salad with Egg, Buffalo Wild Wings Chicken Wings. more...

3334 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Driving - 1 hour and 45 minutes, Golf (cart) - 5 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...