Weigh In record (no journal entry) for 18 September 2011
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99.4 lb
Lost so far: 3.1 lb.
Still to go: 5.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 September 2011:
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320 kcal
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Fat: 2.00g | Prot: 8.00g | Carb: 47.00g.
Breakfast: Carnation Instant Breakfast with Skim Milk. Lunch: quaker grits. more...
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losing 0.5 lb a week
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