Weigh In record (no journal entry) for 18 September 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2011:
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1623 kcal
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Fat: 62.80g | Prot: 66.69g | Carb: 205.44g.
Breakfast: Dried Fruit Mixture, Cereal. Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Dried Fruit Mixture. more...
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gaining 7.0 lb a week
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Urbanathlete's weight history
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