Weigh In record (no journal entry) for 03 November 2015
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185.2 lb
Lost so far: 143.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2015:
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1347 kcal
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Fat: 56.36g | Prot: 67.39g | Carb: 136.82g.
Lunch: Cheese Pizza with Vegetables, Texas Roadhouse Side Salad, Pizza with Meat. Snacks/Other: Reese's Peanut Butter Cup, Nestle Kit Kat (Fun Size). more...
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losing 15.4 lb a week
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 Comments
Wow - 104 pounds lost! Congrats!
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inmsweantitrust's weight history
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