Weigh In record (no journal entry) for 18 September 2011
|
218.2 lb
Lost so far: 45.6 lb.
Still to go: 63.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 September 2011:
|
1200 kcal
|
Fat: 30.00g | Prot: 94.00g | Carb: 164.00g.
Breakfast: muscle milk cookies and cream. Dinner: pollo tropical rice, pollo tropical, pollo tropical. Snacks/Other: nature valley oat and honey, popsecret. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FlaGirlieGirl's weight history
|