Weigh In record (no journal entry) for 18 September 2011
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203.0 lb
Lost so far: 39.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2011:
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1534 kcal
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Fat: 48.42g | Prot: 47.63g | Carb: 237.97g.
Breakfast: ice cream, water. Lunch: water, dempsters. Dinner: Kidney Beans (Canned), Spring Water. Snacks/Other: water. more...
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steady weight
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hassanswife's weight history
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