Weigh In record (no journal entry) for 18 September 2011
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232.5 lb
Lost so far: 3.3 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2011:
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667 kcal
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Fat: 36.05g | Prot: 23.78g | Carb: 61.09g.
Breakfast: Bailey's coffee creamer, Parkay Margarine, Natures Own whole grain sandwich thin, Egglands best eggs, Butterball Turkey Bacon, Super Fruit Mixed Fruit Chunks with Mango and Passion Fruit Juice Blend, coffee, water. more...
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gaining 0.3 lb a week
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