Weigh In record (no journal entry) for 18 September 2011
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237.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2011:
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1414 kcal
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Fat: 59.87g | Prot: 38.06g | Carb: 180.79g.
Breakfast: Sweetened Condensed Milk, No Calorie Sweetener, Taster's Choice Hazelnut Roast Instant Coffee, Sausage Gravy, Flaky Golden Layers Biscuits. Lunch: 14" Pepperoni Pizza, Classic Cola (Stock & Family Fridge Pack). Dinner: Thirst Quencher Frost Glacier Freeze Beverage, Beef & Bean Chimichangas. Snacks/Other: Tea (Brewed, Decaffeinated), Buttered Popcorn Popped in Oil, Fish Oil Supplement, Fiber-sure Fiber Supplement, No Calorie Sweetener, Dried Cranberries. more...
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2630 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 14.0 lb a week
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